At D Insights we are equipped to help with a wide range of psychological issues, including but not limited to anxiety, depression, stress management, relationship problems, grief, and life transitions.

You can book an appointment directly through our website. Simply click on the 'Book Now' section, select a time slot, fill in your details, and submit. You will receive a confirmation email once your appointment is booked.

Your first session will involve an initial assessment where your therapist will discuss your concerns and any specific goals you have for therapy. This session is also a chance for you to get to know your therapist and decide if they are the right fit for you.

Each session typically lasts between 50 to 60 minutes. However, session lengths can be adjusted to better fit the treatment plan agreed upon by you and your therapist.

Yes, at D Insights we offer both in-person and online therapy sessions. Online therapy is conducted via secure video conferencing to ensure privacy and convenience.

We accept cash and online payments. For more details on how to process payments, please refer to the 'Fees and Payment' section on our website.

We require at least 24 hours' notice to cancel or reschedule an appointment without a fee. Cancellations made less than 24 hours before the scheduled time will incur a cancellation fee.

Absolutely. Confidentiality is a cornerstone of therapy at D Insights. All sessions and client information are handled with strict confidentiality

If you have any further questions, please don't hesitate to contact us via the 'Contact Us' section of our website, or you can email us directly at contact@dinsights.com. Our support team is available to assist you with any inquiries you may have.